Balance Retraining Program

The Balance Retraining Program empowers you to safely engage in the activities that make life meaningful, whether it's cooking, gardening, walking your dog, or moving confidently around your home. Created by Dr. Jaycee Barry and the BL team, this evidence-based occupational therapy program integrates a whole-person approach to help you move with strength, balance, and purpose.

 

Prevent Falls. Build Strength. Stay Independent. Rebuild Confidence.

Prevent Falls. Build Strength. Stay Independent. Rebuild Confidence.

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Who This Program Serves

  • Older adults wishing to age safely in place

  • Individuals post-hospitalization or surgery

  • Those with a history of falls or fear of falling

  • Families seeking proactive prevention strategies

  • Comprehensive fall risk and mobility assessment

  • Home Safety and Environmental Review

  • Strength, Endurance, and Vestibular Screening

  • Dual-Task (Cognitive and Physical) Assessment

  • Personalized written plan with recommendations

Your Evaluation Includes

  • Individualized functional balance training

  • Strength and flexibility exercises for daily life

  • Dual-task training (balance + cognition)

  • Fear of falling strategies

  • Home exercise program with progress tracking

  • Optional caregiver coaching

Retraining Program Includes