Resilient: A Supportive Tracker Through Every Step of Recovery
Resilient is a daily health and symptom tracker designed to help you stay organized, aware, and supported throughout your healing journey.
Created for individuals navigating recovery, chronic symptoms, or complex care routines, this guided tracker makes it simple to monitor the details that matter most. With a gentle structure, Resilient includes dedicated space to record how you feel each day, track specific symptoms, and log the data your care team may need.
Each page includes clear sections for blood pressure, blood sugar, heart rate, medications, dizziness, energy level, mood, water intake, reminders, and more. This layout helps you notice patterns, understand your symptoms, and communicate more confidently with healthcare providers.
Every detail supports ease of use for older adults, caregivers, and anyone juggling multiple health responsibilities. Large writing areas, simple icons, minimal visual clutter, and soft color cues make daily tracking feel approachable rather than overwhelming. The structured layout ensures that nothing important is forgotten.
Resilient is ideal for individuals recovering at home, managing chronic conditions, balancing medications, monitoring dizziness or fatigue, or wanting a single place to track daily wellness. This tracker simplifies the process of staying on top of your health and provides a sense of clarity and control in the midst of uncertainty.
Size
A5 (5.5’’ x 8.5’’)
Designed and Printed in Chicago, Illinois.
Author
Dr. Jaycee Barry
Contributor
Olivia Green
Disclaimer
Resilient is a personal wellness and organizational journal. It is not medical advice, diagnostic tool, or substitute for professional healthcare, medical treatment, or emergency services. Always consult your licensed healthcare provider regarding any medical concerns, changes in health, or questions about your care.
Resilient is a daily health and symptom tracker designed to help you stay organized, aware, and supported throughout your healing journey.
Created for individuals navigating recovery, chronic symptoms, or complex care routines, this guided tracker makes it simple to monitor the details that matter most. With a gentle structure, Resilient includes dedicated space to record how you feel each day, track specific symptoms, and log the data your care team may need.
Each page includes clear sections for blood pressure, blood sugar, heart rate, medications, dizziness, energy level, mood, water intake, reminders, and more. This layout helps you notice patterns, understand your symptoms, and communicate more confidently with healthcare providers.
Every detail supports ease of use for older adults, caregivers, and anyone juggling multiple health responsibilities. Large writing areas, simple icons, minimal visual clutter, and soft color cues make daily tracking feel approachable rather than overwhelming. The structured layout ensures that nothing important is forgotten.
Resilient is ideal for individuals recovering at home, managing chronic conditions, balancing medications, monitoring dizziness or fatigue, or wanting a single place to track daily wellness. This tracker simplifies the process of staying on top of your health and provides a sense of clarity and control in the midst of uncertainty.
Size
A5 (5.5’’ x 8.5’’)
Designed and Printed in Chicago, Illinois.
Author
Dr. Jaycee Barry
Contributor
Olivia Green
Disclaimer
Resilient is a personal wellness and organizational journal. It is not medical advice, diagnostic tool, or substitute for professional healthcare, medical treatment, or emergency services. Always consult your licensed healthcare provider regarding any medical concerns, changes in health, or questions about your care.